PLATINUM LITE COACHING

1:1 nutrition + training coaching, made accessible. Real support from a qualified JCN nutritionist, weekly in-app check-ins and 1:1 calls at the key moments, on a weekly budget that works for you.

Platinum Lite coaching

What's Included?

Start-up Calls
Two 20-minute 1:1 calls with your nutritionist. The first maps out your goals, health, food and training. The second walks you through your finished plan so you start with confidence.
Customised Nutrition
A meal plan or macro targets built around the foods you like, your schedule, allergies and preferences. Not a template.
Progress Calls
20-minute 1:1 calls at weeks 6, 12 and 18 to review your results and adjust your nutrition and training so you keep progressing.
Weekly Check-ins
Check in every week through the JCN app. Your nutritionist reviews your progress and replies, so you're never more than a week away from feedback.
Personalised Training
A structured program of 2-3 progressive training blocks matched to where you train (home or gym), your equipment, experience and any injuries.
Supplement Plan
A supplement guide matched to your goal, so you only spend on what's worth it.
Step + Cardio Targets
Daily step and cardio targets set alongside your plan to accelerate your results.
JCN App Access
Your plans in one place: food logging, workout logging, exercise video library, cardio and water tracking, and the JCN education hub.
Get started – NZ Get started – AUS Book a free call

Minimum term applies.

Client transformation Client transformation Client transformation Client transformation Client transformation Client transformation Client transformation Client transformation Client transformation

Access your nutrition & training in one convenient app

track your nutrition, create shopping lists, log your training progress, access our exercise video library

JCN app screenshot JCN app screenshot JCN app screenshot JCN app screenshot

Is It Right For You?

How Platinum Lite compares, and who it suits.

PLATINUM LITE SUITS YOU IF YOU

  • Want real 1:1 support from a qualified nutritionist, on a tighter weekly budget
  • Are happy with weekly in-app check-ins, with 1:1 calls at key points
  • Want nutrition and training sorted together
  • Want a longer runway to get the result and learn how to keep it

CHOOSE FULL PLATINUM INSTEAD IF YOU

  • Want monthly 1:1 coaching calls
  • Have hormone or health concerns that need bloodwork analysis
  • Are pregnant, postpartum or on a fertility journey and need closer monitoring
Platinum LitePlatinum
Custom nutrition planYesYes
Structured training programYesYes
1:1 calls5 (2 start-up + 3 progress)Monthly
Check-insWeeklyWeekly
Supplement planGoal-basedYes
Bloodwork analysis—Yes
JCN appYesYes

Client Testimonials

Gemma

Gemma

I never would have thought that I could have lost weight in a healthy way. Having my JCN nutritionist to help guide, teach and encourage me was crucial in my journey. I lost 20kgs and have learnt how important it is to look after my body not just for physicality but also for how it has helped me mentally too.

Phillipa

Phillipa

Signing up so close to just having a baby I wasn't sure if it was the right thing to do BUT I'm so glad I did it as I thought I was eating enough food to maintain my energy and nutrients while breastfeeding but I totally wasn't once I got given the plan. I thought wow that's so much food but the weight kept dropping off.

Taylor

Taylor

I loved the accountability and support JCN provided and the great variety of foods available while also sticking to my goals.

I also learnt to love my body again! I managed to lose 12kg in 8 weeks and gain a new love for health and fitness.

See client transformations Get started – NZ Get started – AUS

Ready to start?

Join Platinum Lite today and start working with a qualified JCN nutritionist on your goals. Choose your country below to sign up.

Sign up – NZ Sign up – AUS

26 week minimum term applies.

PLATINUM LITE
$74.99 / week
About $10.71 a day
  • Custom nutrition + training plans
  • Weekly check-ins in the JCN app
  • 5 x 1:1 calls with your nutritionist
Not sure if it's right for you? Book a free call

Not sure where to get started? Take the quiz!

Ready to start your journey but not sure where to start? Take our quiz to help you decide which program is best for you and your goals!

Take the quiz now
Take the program quiz

FAQ

Who is this plan suited to?
  • General health & wellness.
  • Fat loss or muscle building.
  • Beginners or those wanting to get back into their goals.
  • Those who want a structured training plan designed for their body composition goals.
  • Those who want real 1:1 support and weekly accountability on a more accessible weekly budget.
What's the difference between Platinum Lite and Platinum?
Both include a custom nutrition plan, structured training and weekly check-ins. Platinum Lite includes 5 x 1:1 calls (2 start-up calls and 3 progress calls at weeks 6, 12 and 18) and a goal-based supplement plan. Full Platinum includes monthly 1:1 coaching calls and bloodwork analysis.
Does the nutrition cater to dietary requirements?
Yes, all nutrition plans are custom created to the individual. You will complete an initial questionnaire once signing up, where you will list any allergies, intolerances or preferences for your diet.
Is training included with this plan?
Yes. Platinum Lite includes a structured training program of 2-3 progressive training blocks matched to where you train (home or gym), your equipment, experience and any injuries. You'll log your workouts in the JCN app.
Can I do this program if I'm looking to rectify my hormones?
Platinum Lite doesn't include bloodwork analysis. If you have hormone or health concerns that need bloodwork analysis, full Platinum coaching is the better fit.
Can I do this plan if I am pregnant, postpartum or on a fertility journey?
If you are pregnant, postpartum or on a fertility journey and need closer monitoring, we recommend full Platinum coaching instead.
What's included in Platinum Lite?
  • 2 x 1:1 start-up calls (20 minutes each).
  • A custom nutrition plan (meal plan or macro targets).
  • 3 x 1:1 progress calls at weeks 6, 12 and 18 (20 minutes each).
  • Weekly in-app check-ins.
  • A structured training program (2-3 progressive blocks).
  • A goal-based supplement plan.
  • Daily step and cardio targets.
  • JCN app access.
Who do I get to work with?
You will work with one of our qualified JCN nutritionists who will guide you through each phase of your journey.
How long is the term of this service?
Platinum Lite is a 26 week minimum term commitment to yourself, billed weekly at $74.99. Your plan cannot be cancelled until the minimum term is complete. After that, your plan will automatically continue until you request to cancel, or you can choose to step up to the Platinum program for further support and guidance. Your minimum term and payment terms are set out in your agreement before you start.
Can I cancel my subscription after signing up?
No, there is a strict no refund or cancellation policy during your 26 week minimum term. Once the minimum term is complete, you can request to cancel at any time. Please ensure you are 100% ready to commit before signing up. See our terms & conditions for more details.
What happens after the 26 week minimum term?
Your plan will automatically continue past the 26 week minimum term until you request to cancel. If you would like further support and guidance, you can also choose to step up to the Platinum program at any time.

Minimum term and payment terms are set out in your agreement before you start. This program is general nutrition and training coaching and is not medical advice; please have medical clearance before starting.

★ ★ ★ ★ ★

Can not recomended JCN enough. I have learnt so much about my own custom nutrition needs and have knowledge now that I can implement life long. So grateful and highly recommend to anyone looking to optimise their nutritional literacy.

Martha R
★ ★ ★ ★ ★

The BEST results I have ever had with trying shake diets and other nutrition plans from the gym, nothing beats jcn! I have been with them for 2 years now and I love the fortnightly support it keeps me going and keeps things interesting Thankyou!

Phillipa J
★ ★ ★ ★ ★

This has been by far the "easiest" lifestyle change I have ever done. I love the realistic approach the nutritionists take to fit the plan into your lifestyle. Nothing is forbidden so you never feel deprived. I've been breastfeeding for 5 years and by working with Reegan we have maintained my supply whilst losing weight. The energy I have to be with my kids is insane, and life changing. I really can't believe how much I get to eat in a day just by changing a few things, I would recommend it to anyone.

Amy D

Copyright 2026 © Jake Campus Nutrition Terms & Conditions | Privacy Policy