JCN — Find Your Programme

Lose stubborn fat.
Feel strong. Balance hormones.

Answer 5 quick questions and we'll match you to the JCN Platinum programme built for your body, your hormones, and your goals.

87K+ Community
Hormone Focused
Science Backed
Your Progress 1 / 5
Question 01 · Your Goal

What does success look like for you right now?

Pick what resonates most — even if it's a mix, choose the one that's loudest.

Question 02 · Hormones & Health

Are hormones or health markers affecting your progress?

PMS, low energy, irregular cycles, suspected PCOS or thyroid issues, pregnancy, postpartum or fertility — it all counts.

Question 03 · Coach Support

How much coach contact do you want to follow through?

Be honest — accountability is what separates clients who get results from those who don't.

Question 04 · Your History

What's your relationship with diets and training so far?

No shame — this just helps us understand where you're starting from.

Question 05 · Your Commitment

What kind of runway do you want to get your result?

This isn't about being perfect — it's about giving yourself the time and support to get there and keep it.

Almost There

Where should we send your match?

Your details stay private. We'll reveal your programme instantly, and the team will reach out to chat through your goals.

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By submitting you agree to be contacted by the JCN team about your match. We never share your info.

Matching you to your programme…

Your Recommended Match

Based on your answers,

you're the perfect fit for
Platinum Coaching.

Platinum is our full JCN experience — a fully personalised plan with bloodwork analysis, hormone-led recommendations and monthly 1:1 coaching calls. It's built for women who want premium accountability and closer monitoring. To make sure it's the right fit, your next step is a free call with Jake.

What's Included
✓
Custom nutrition plan tailored to your body, hormones & lifestyle
✓
Personalised training in 8-week progressive blocks
✓
Weekly check-ins with your nutritionist
✓
Monthly 1:1 coaching calls to deep-dive your progress
✓
Bloodwork analysis & hormone-led recommendations
✓
Closer monitoring for pregnancy, postpartum & fertility journeys
✓
Cardio targets, supplement protocols & JCN app access

"I never would have thought I could lose weight in a healthy way. I lost 20kg and learnt how important it is to look after my body — not just physically but mentally too."

— Gemma, JCN Client

Book Your Free Call with Jake Explore Platinum
Your Recommended Match

Based on your answers,

you're a great fit for
Platinum Lite.

Platinum Lite gives you real 1:1 support from a qualified nutritionist, with nutrition and training sorted together — on a tighter weekly budget and with a longer runway to get the result and learn how to keep it. You can sign up right now.

What's Included
✓
1:1 support from a qualified nutritionist
✓
Custom nutrition and training, sorted together
✓
Weekly in-app check-ins to keep you on track
✓
1:1 calls at key points to review your progress
✓
A longer runway to get the result and learn how to keep it
✓
JCN app access for tracking

"I loved the accountability and support JCN provided. I lost 12kg in 8 weeks and gained a new love for health and fitness."

— Taylor, JCN Client

Sign Up to Platinum Lite Book a Free Call with Jake

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★ ★ ★ ★ ★

Can not recomended JCN enough. I have learnt so much about my own custom nutrition needs and have knowledge now that I can implement life long. So grateful and highly recommend to anyone looking to optimise their nutritional literacy.

Martha R
★ ★ ★ ★ ★

The BEST results I have ever had with trying shake diets and other nutrition plans from the gym, nothing beats jcn! I have been with them for 2 years now and I love the fortnightly support it keeps me going and keeps things interesting Thankyou!

Phillipa J
★ ★ ★ ★ ★

This has been by far the "easiest" lifestyle change I have ever done. I love the realistic approach the nutritionists take to fit the plan into your lifestyle. Nothing is forbidden so you never feel deprived. I've been breastfeeding for 5 years and by working with Reegan we have maintained my supply whilst losing weight. The energy I have to be with my kids is insane, and life changing. I really can't believe how much I get to eat in a day just by changing a few things, I would recommend it to anyone.

Amy D

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